Da Yan Wild Goose Qigong is an ancient cultivation practice dating back to the Jin Dynasty about 1700 years ago.

The 1st 64 movement set deals primary with the ‘post-natal body’ the movements represent the daily activities of the Goose as exercises its body in its local environment and gains essence from the food, water and air.

Simon Blow is an initiated student of the 28th lineage holder Grand Master Chen Guan Gang and 29th Generation of the Da Yan Wild Goose Qigong.