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Insulin Resistance:

Are you experiencing signs of covid-19? Here’s what to do.


0:00 What are the symptoms of covid-19?

0:40 What causes covid symptoms?

2:01 At the first sign of covid-19, do this!

5:17 Need keto consulting? Call now!

In this video, we’re going to talk about what to do at the first sign of covid-19.

The first question is, what are the first signs of covid? The symptoms may include:

• Fatigue

• Headache

• Fever

• Loss of smell

• Persistent cough

• Sore throat

If you have any of these symptoms, you should know that they are actually being caused by your own immune response called cytokines. Cytokines are a part of your first defense against pathogens.

The serious complications of coronavirus are a result of metabolic syndrome. Metabolic syndrome is caused by insulin resistance.

When you begin to experience symptoms of covid-19, here’s what you can do:

1. Start on a healthy keto diet and intermittent fasting. This will help support a healthy immune system.

2. Get plenty of vitamin D3 (up to 30,000 IUs)

3. Take zinc (225 mg)

4. Get plenty of vitamin C (500 mg)

5. Lower your stress levels

6. Increase your sleep

7. Heat your body (frequent hot showers and warm blankets)

Dr. Eric Berg DC Bio:

Dr. Berg, age 55, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.


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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, y