9 Tips To Break Social Media Addiction and Improve Time Management

Do you catch yourself logging onto Facebook when you’re supposed to be working online, or refreshing the Twitter feed in your smartphone every 5 minutes?

Social networking was enabled by the electronic development and rapid increase in cellular technology from laptops to iPads, to the smartphone revolution. Applications such as Facebook, Twitter, Instagram, Snapchat and LinkedIn, and more, are used daily by social media users. There are currently over 2 billion social network users (2017).